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Black Eye Beans
- Buy Black Eyed
Beans from our online store
Black-eyed beans have a
smooth texture, pealike flavour and are good when mixed with other
vegetables. Like most beans, black-eyed beans are rich in the best sort
of fibre - soluble fibre - which helps to eliminate cholesterol from the
body. |
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Chana Dal
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Buy Chana Dal from
our online store
The Indian version of the
yellow split pea but with a better texture and a nutty flavour. It can
be cooked on its own or mixed in with vegetable and meat dishes. It is
also used in many snacks including 'Bombay Mix' |
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Chick Peas
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Buy Chick Peas
from our online store
This creamy textured large
pea holds its shape well and is a staple of Indian and Middle Eastern
cuisine. Often used as a base for houmous, spicy dips and salads. |
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Kidney Beans
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Buy Red Kidney
Beans from our online store
These gorgeous and versatile beans are often used in chili, refried
beans, soups, and salads. |
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Lentils Brown
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Buy Brown Lentils
from our online store
Also known as continental or Egyptian lentils. They are mild in flavour
and hold their shape well after cooking, although they easily turn
mushy if overcooked. |
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Lentils Green
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Buy Green Lentils
from our online store
Green lentils are larger in
size and shape to red lentils with a delicious rich pea like flavour. An
alternative to puy lentils. |
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Lentils Red
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Buy Red Lentils
from our online store
Also known as Masoor Dal.
One of the oldest leguminous crops and amongst the most popular lentils. |
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Moth Beans
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Buy Moth Beans
from our online store
Also known as mut, mot, mat,
papillon, haricot or dew bean, the moth bean is very small and brownish
in color, with a creamy yellow colored interior. Similar in taste to the
mung bean, but with a nuttier flavour, these tiny beans are simmered
with other vegetables for a staple curry in North India. |
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Mung Beans
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Buy Mung Beans
from our online store
A delicious small green bean
with a creamy nutty flavour. Also used for bean sprouts. |
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Mung Dal Yellow
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Buy Mung Dal
Yellow from our online store
Tiny Mung beans are split
and dehusked to produce Mung Dal Yellow. This very popular dal has a
deliciously creamy taste and smooth texture when cooked. Used in soups,
stews, casseroles and vegetable dishes. Also known as Moong Dal |
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Pearl Barley
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Buy Pearl Barley
from our online store
This is the most common form of barley, but not the most nutritious.
While hulled barley loses only the thick outer hull in the milling
process, pearl barley is stripped of the nutritious bran layer as well,
leaving just the "pearl" inside. Despite this, it's still fairly
nutritious. It takes about an hour to cook. |
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Pigeon Peas
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Buy Pigeon Peas
from our online store
Large pale brown peas
popular in African, Caribbean and Indian cooking. Especially high in
fibre and protein and delicious in stews and casseroles. |
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Rose Coco Beans
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Buy Rose Coco
Beans from our online store
A pale pink bean marbled
with darker crimson, this soft and creamy bean is great in casseroles,
stews, minestrone and curries. Almost identical in flavour to the
Italian borlotti bean this bean is often used as a substitute in canned
"borlotti beans". Rose Coco Beans are a good source of protein and are
high in dietary fibre. |
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Toor Dal
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Buy Toor Dal from
our online store
Also known as Toovar Dal or
Arhar Dal. It is a dull yellow split pea with an earthy taste. |
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Urid Beans
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Buy Urid Beans
from our online store
Like a black mung bean but
slightly sweeter and creamier, use in the same way as mung beans. A base
for many dals and goes well with red kidney beans cooked together. |
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Urid Dal White
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Buy Urid Dal White
from our online store
Urid - Urad beans split and
dehusked to produce a small pale yellow split pea (dal). This dal has
many uses and is popular in North and South Indian cuisine. Great for
creamy dals and soups and also used to prepare dumplings. If fried in
oil, this dal will turn red and aquire a nutty flavour. |
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